# A semester from the syllabus — Psychology 101 laid out by unit, studied from the open textbook and quizzed before each exam

Recipe No. 8, Study and exams. From The know.sh Cookbook: https://know.sh/cookbook/study-guide

- For: a first-year student taking Introduction to Psychology in the fall semester
- You bring: the PSY 101 syllabus as a PDF from the course site, the free OpenStax *Psychology 2e* textbook, and your own lecture notes as the weeks go by
- You get: a course shelf with a course map of grades, dates and rules, a document per unit holding its readings, deadlines and key terms section by section, your lecture notes beside them, and a quiz before each of the four exams
- Time: an hour on the first day to build and check it, twenty minutes after each week of lectures, and a quiz a day in exam weeks
- Keep it: private; never on a public link

The syllabus goes up on the course site before the first Tuesday: nine pages holding fourteen textbook chapters, a reading quiz before most weeks of lectures, four exams, six research credits, two short papers and a paragraph on AI. Most first-year students read it once. By October the dates live in four places and two of them are wrong.

This recipe hands the syllabus to the assistant you already use, Claude, ChatGPT or a local model, connected to know.sh. In one sitting it builds the semester: a shelf, a course map of grades and rules, and a document per unit with every deadline and a draft note on the key terms of each assigned section of OpenStax *Psychology 2e*, linked to its page. You check it all in the editor, add your own lecture notes after each class, and ask for a quiz ten days before each exam.

The course site stays the official record of every date and grade. The assistant builds the scaffolding and the practice questions; the reading, the papers and the exams are yours.

## What you will use

- **Your AI assistant**: ChatGPT, Claude or a local model, connected to know.sh: it reads the syllabus you give it, builds the shelf and the unit documents, drafts key-term notes from the open textbook with each section linked, and writes the quizzes.
- **Shelf**: One shelf for the course, *PSY 101 — Introduction to Psychology*, with the four exam dates in its line.
- **Research document**: A *Course map* for grading, dates and rules, then one document per unit, named with the chapters it covers so the shelf reads in course order.
- **Finding**: A dated schedule at the top of each unit, then one finding per textbook section: its key terms, a *Lecture* heading for your notes, and the section page as its source.
- **The editor**: Where you check every date against the syllabus, rewrite the drafts in your own words, type in lecture notes and mark what the instructor stressed as **Key**.
- **Highlights**: The sentence a quiz caught you out on, so the finding prints in bold in the index and *Open at* takes you back to it.
- **Quiz**: Ten questions per unit before each exam, each citing the findings it came from, back under *Revisit* after 3, 7 or 21 days.
- **Star and Focus**: The unit the next exam covers goes in **Focus** for its last seven days.

## Method

### 1. Give your assistant the syllabus on day one

Save the syllabus from the course site to your computer. In ChatGPT or Claude, start a chat and attach it; with a local model, save it where your chat app can read it. Ask the assistant to read the whole thing and tell you what it found before it writes anything.

A PSY 101 syllabus of the usual kind has four parts worth pulling out: the grading table, the schedule of weeks and chapters, the research participation rules (credits through SONA, or an alternative assignment), and the statements on AI, integrity and accommodations. If the summary misses one, say so now; everything after this is built from it.

### 2. Have it build the shelf, the course map and the units

Ask for a shelf named for the course and a first document, *Course map*: a finding for the grading weights, one per exam with its date and chapters, one each for the reading-quiz rule, research participation and the two application papers, and one each for the AI policy and the accommodations deadline, quoting the syllabus closely. If you have accommodations, file the deadline for your letter, never the reason.

Then a document per unit, titled with its chapters: *Unit 1 — Research and the brain (Ch. 1, 2, 3, 5)* through *Unit 4 — Stress, disorders and therapy (Ch. 14, 15, 16)*. The first finding of each is a dated table of every reading, every quiz deadline with its time, and the exam.

### 3. Let it draft the key terms from the open textbook

The course uses OpenStax *Psychology 2e*, free to read on openstax.org. Ask the assistant to open each section the syllabus assigns and add one finding per section, titled with its number and name, "6.3 Operant Conditioning": the section's key terms, each with a plain two-line definition in its own words under a *Textbook* heading, and an empty *Lecture* heading below. The section's page is the finding's source, one click from the full text.

This is the part that scales: Unit 1 alone has nineteen sections. It needs an assistant that can open web pages; with a local model, give it the chapter from the book's free PDF.

### 4. Check everything in the editor

Open *Course map* and press **Edit**. Check every date and weight against the syllabus, line by line; an assistant that reads "Thu 29 Oct" as the 28th will cost you a quiz. Where the syllabus contradicts itself, ask the instructor and file the answer.

Then go through each unit. Correct any definition that disagrees with the chapter, delete sections the instructor says you can skip, and drag the findings into the order the lectures take. Where a definition reads like the textbook rather than you, rewrite it: you will remember your own sentence.

### 5. Add your lecture notes after each class

After each lecture, open the unit and type your notes under the *Lecture* heading of the right section: the examples the instructor used, the study they described, the grid drawn on the board, put into words. Mark as **Key** anything the instructor said "will be on the exam". The slides stay on the course site, as the syllabus requires; write what you understood.

If a lecture leaves you with something you cannot answer, file a *Question* finding and take it to office hours. When you have the answer, write it in.

### 6. Ask for a quiz ten days before each exam

Ten days before an exam, ask your assistant for a quiz on the unit: ten questions in mixed kinds, weighted towards **Key** findings, each citing the findings it came from. You take it in know.sh or the iOS app, which is in TestFlight beta. The timing matters: under 60 per cent brings the quiz back under *Revisit* in three days, 60 or more in seven, both before the exam. For Exam 2 on Thursday 29 October, take the first quiz on Monday 19 October.

When you miss a question, open the finding it cites and highlight the sentence you had wrong. A unit with many bold numbers in its index tells you where the last week should go.

### 7. Run exam weeks with Focus and Revisit

Seven days before each exam, put its unit in **Focus**: Thursday 22 October for Exam 2. Each day, take what *Revisit* brings back, then ask for a short quiz on only the findings you have highlighted. For the cumulative final on Tuesday 8 December, ask for a mixed quiz across all four units.

When the instructor moves a date, and one will move, ask your assistant that day to update the unit's schedule and the course map, then check the change against the course site, which is the record that counts.

## Prompts to try

Your assistant, connected to know.sh (Claude, ChatGPT or a local model):

> I have attached my PSY 101 syllabus. Using know.sh, create a shelf called “PSY 101 — Introduction to Psychology” and a document called “Course map” with one finding each for the grading weights, each exam, the reading-quiz rule, research participation, the application papers, the AI policy and the accommodations deadline, quoting the syllabus closely. Then create one document per unit, titled with its chapters, whose first finding is a table of every reading, quiz deadline and exam with dates and times. Tell me where the syllabus contradicts itself instead of choosing.

Your assistant, connected to know.sh (Claude, ChatGPT or a local model):

> Using know.sh, for each OpenStax Psychology 2e section assigned in the document “Unit 3 — Development, personality and social psychology (Ch. 9, 11, 12)” on my PSY 101 shelf, add a finding titled with the section number and name. Under a Textbook heading, list its key terms with a plain two-line definition in your own words; add an empty Lecture heading below. Use the section page on openstax.org as the source, and do not copy the book’s sentences.

Your assistant, connected to know.sh (Claude, ChatGPT or a local model):

> Using know.sh, make a quiz of ten questions on “Unit 2 — Consciousness, learning and memory (Ch. 4, 6, 7, 8)” on my PSY 101 shelf: six multiple choice, two true or false and two select all that apply. Weight it towards Key findings and the ones I have highlighted, prefer everyday scenarios to definitions, and cite the finding each question comes from.

Your assistant, connected to know.sh (Claude, ChatGPT or a local model):

> Using know.sh, compare every date in “Course map” and the four unit schedules on my PSY 101 shelf with the list below, which I copied from the course site today. List each date that differs, with both versions. Change nothing until I say which is right.

## Variations

- Taking four courses? Give each syllabus its own shelf, then ask your assistant for a document called *Fall 2026 — every deadline* that tables them week by week, each row linked to its course map.
- Teaching PSY 101 rather than taking it? The [course syllabus](/cookbook/syllabus) and [class study guide](/cookbook/class-study-guide) recipes are the other side of this one.
- Keep the shelf after the final. PSY 101 comes before research methods, developmental and abnormal psychology, and next year Look up will find *schedules of reinforcement* faster than a box of old notes.

## Where it falls short

- The syllabus never goes into know.sh itself: there is no file upload. Your assistant reads the PDF in its own chat and files what it finds, and the textbook’s figures and the lecture slides stay where they are; describe a diagram in words.
- Nothing in know.sh sends alerts. The dates live on the shelf and on the course site; if you want your phone to ring before a reading quiz closes, put the deadlines in your own calendar.
- Quizzes are yours alone and cannot be given to a study group. They come back on a 3, 7 or 21-day rule by score, not spaced repetition, and they cover what is in your findings, not what the instructor will ask.
- The key-term drafts need an assistant that can open web pages. Any assistant can misread a date or define a term loosely, and a smaller local model more often; Revisions shows every change it made.

## A note on AI policies, the textbook and exam materials

Read the AI policy in your syllabus before you start. The course in this recipe allows AI for studying and rules it out for graded work, which is common, but policies differ from course to course and instructor to instructor, and yours is the one that counts. Here the assistant organises, drafts study notes and writes practice questions. It never drafts a paper, a research-alternative summary or a discussion post you hand in, and it has no part in the graded reading quizzes, which are open-book, not open-assistant. Disclose AI use wherever the course asks.

Keep the instructor's slides, quiz questions and exams out of any AI tool when the syllabus says so, and never file questions someone remembers from a past exam. OpenStax *Psychology 2e* is free under a Creative Commons licence, CC BY-NC-SA 4.0, which suits private study notes that summarise it and credit the section.

Assistants make mistakes. When a note or a quiz answer disagrees with the textbook or the lecture, the textbook and the instructor win, and the course site wins on dates.

Indexed under: Syllabus, Psychology, Open textbooks, Due dates, Key terms, Lecture notes, Exam weeks, AI policies.
